How To Help A Friend With Postpartum Depression

How To Help A Friend With Postpartum Depression. Postnatal depression can be a cruel condition. Many moms experience intense feelings of anxiety after giving birth.

9 Tips When You Want to Help Someone With Postpartum Depression
9 Tips When You Want to Help Someone With Postpartum Depression from postpartumbrain.com

“being a new mother is supposed to be the happiest time of your life, but postpartum depression and anxiety strip that away for a time, but trust. Here are some ways you can help: It’s about being her advocate.

Even If You Feel Panicked And Don’t Know How To Help Her, Your First Reaction Is Important.

Postnatal depression can be a cruel condition. Continue to walk through the challenges of postpartum with your friend as you: Your friend needs you to stay present when you talk with them, really listen to how they are feeling, and be a source of encouragement.

The Individual Affected With Postpartum Depression Can Be Permitted Certain Accommodations With Employers.

Go with your wife to medical appointments. Let her know that you are there to help get her through the darker days. What we do today is what matters most.”.

Postpartum Depression Awareness Month Takes Place In May.

“each morning we are born again. The three most important things you can do when offering postpartum depression support are listening, learning, and staying involved. Ask her how she is doing, rather than asking about the baby.

Help Her Coordinate Her Community:

Bring food, brag on the baby, wash the dishes. Here are five things to do if you think your friend has ppd. Even if she says no, at least she’ll know you’re there.

Give Her A Hug And Tell Her You Will Get Through This Together.

Go with her to baby checkups and be there for her checkups, too. If she tells you she has pnd suddenly in conversation…don’t recoil. Treat her like you would any new mom: